%20(960%20x%20480%20px)%20(2).png)
Your Only Exclusive 24/7 Gym & Wellness Destination in Spokane Valley
Choose Your Package
Commit to the membership that delivers real, lasting transformation
Our online coaching packages are designed to meet you where you are and help you achieve lasting results. Nourish & Move gives you a simple, effective foundation with personalized nutrition, structured workouts, and weekly accountability—perfect for building healthy habits and steady progress.
Elite Online takes it a step further by combining nutrition, fitness, and mindset coaching for total body and lifestyle mastery. With customized workouts, group support, and private coaching calls, you’ll have the tools and guidance to create sustainable change.
Elite Online
$359/mo
This package offers everything you need for lasting change, including customized workouts, personalized nutrition plans, weekly accountability with a coach, and a focus on habits and mindset.
-
Personal Coach
-
Customized Workouts
-
Customized Macros tailored to your goals
-
Weekly accountability check-ins with detailed feedback (Adjustments if necessary)
-
Two live 1:1 coaching calls each month for deeper support
-
APF App (Food Logs - Workout Logs)
This is a 6 month commitment that will autorenew monthly at this price until you cancel
Nourish & Move
$259/mo
This is for people who just need help with their nutrition to help them obtain their goals.
-
Personal Coach
-
Customized Macros
-
Pre-made workout plan chosen based on your goals (choice between home or gym plans)
-
Weekly Progress Checks (Adjustments if necessary)
-
Perfect for building healthy habits and steady progress
-
APF App (Food Logs - Workout Logs)
This is a 6 month commitment that will autorenew monthly at this price until you cancel
