Heal From the Inside Out

Featuring a Functional Medicine Doctor from Clinic 5C

If you’ve been doing all the “right” things but still feel stuck — low energy, stubborn fat, hormone chaos, poor sleep, inflammation — this night is for you.

Join us in person at APF or live via Zoom for an educational evening that breaks down what’s really happening inside your body and why results get harder as stress, hormones, and life demands increase.

We’ll cover:

• Hormones & metabolism for women

• Stress, sleep & cortisol balance

• Gut health, inflammation & fat loss resistance

• Why “normal” labs don’t always mean optimal

• Clean, targeted supplementation

• Practical steps you can actually use

📅 March 31

🕕 6:00 PM

📍 APF Wellness Center

💻 Live Zoom option available

🎟 $20 Registration Fee

(Open to members & non-members | In-person or Zoom

Discounts for current APF Members)

This is about education, clarity, and long-term solutions — not quick fixes or extremes.

🔗 Register here: (https://apersonalfit.gymmasteronline.com/portal/account/book/class/schedule?classid=556235&companyid=2&week=2026-3-31)

Hosted by APF Wellness Center in collaboration with Clinic 5C