Feeling confused about macros?

Not sure how much protein you actually need?

Tired of guessing and hoping you’re “doing it right”?

We’ve got you covered 👇

🔥 Macro Mastery Mini-Series

A FREE 3-part nutrition workshop designed to help you fuel smarter, build balanced meals, and finally understand macros — without dieting or restriction.

📅 1/6, 1/13 & 1/20

🕠 5:30–6:30 PM

📍 APF Wellness Center

✨ Learn what macros are

✨ Figure out your numbers

✨ Log a full day with confidence

⚠️ Space is limited — registration required. Bring a friend, make sure they register.

👉 Register here:

https://form.jotform.com/253456176640056

Train. Fuel. Thrive.

#APF #MacroMastery #FuelSmarter #TrainFuelThrive